Hygiene

Hygiene

Hygiene is very important in human society today. It keeps some colds and illnesses at bay and shows people how having perfect hygiene is good for you and the people around you. It keeps you looking beautiful and sparkly clean, your self-esteem won’t be bugging you too much. You will also have a decreased chance of any sort of disease.

Showering and Bathing

Showering and bathing can do magic to what people think of you. When you shower, it is important to wash your hair with shampoo and conditioner, a comb. This gets rid of most knots in your hair. Soap is used in the shower and the bath. It gives you a fragrance specific to what brand/ kind of soap you have. Bathing is important because . Except for the fact that you are sitting in the same water the whole time.

Teeth

Teeth. White little joys in our mouth. They move around and fall out. You must take ABSOLUTE care of them. To look after your teeth, you need to put in some effort. Firstly, you must brush with toothpaste and a toothbrush twice a day, sometimes even three. When cleaning your teeth, you must clean each tooth separately as well as your tongue and gums. Spend two minutes minimum cleaning and brushing your mouth clean.

Cleaning

Cleaning under your nails is very important. It keeps the tops of your nails a nice pearly white colour instead of a light green or brown and the possible scrap of colourful nail polish. Even the smallest things make you look dirty. Having clean feet and hands are important because they are usually the main port of any sweat. Especially if your hands start getting clammy. Keeping your hands and feet dirty may lower your self-esteem if you have noticed that you are dirty.

Self-Esteem

Self- esteem is usually an emotional subject for some people. Self-esteem can approach you about anything. It can destroy any good things you can think about yourself and take them away and replace them with ideas that will make you become really emotional and self-conscious. To keep your self-esteem at bay, you just have to clean and wash correctly and do that a suitable amount of times in a week.

Clothing

When you get dressed in the morning, you should stop and think about what the day is going to be like. I you do this, there is more chance that you will use the clothes as they are supposed to be used. Clothes were first invented because they needed protection from the weather and (if they needed it) protection if someone decided to throw a punch. This is why clothes are used even now. Except we have a bit more fashion sense than the old cavemen.

Overview

Hygiene has dated all the way back to when humans were created. Some may say that this means that hygiene is ancient, used, second-hand or previously owned. This is all true but the methods have changed when new generation and thinks better.

Extra Facts

-          Brushing your teeth can reduce the severity of the any mouth/gum disease (If you get any diseases).

-          In many cultures, poor personal hygiene is considered offensive or a sign of illness.